Sound Bath Meditation

Program Type:

Health & Wellness

Age Group:

Adults
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Event Details

Join us in experiencing a relaxing Sound Bath, where soothing sounds and simple mindfulness techniques will be intentionally combined to invite a therapeutic effect on your body and mind. Please wear comfortable clothing and bring a yoga mat if you would like to lay down for the program. Space is limited, register starting Nov. 1 at 9:00 AM.