How to Boost Your Immune System – Top 10 Boosters

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Program Type:

Health & Wellness, Lecture

Age Group:

Adults
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Program Description

Event Details

We are continually exposed to organisms that are inhaled, swallowed or inhabit our skin. Whether or not these organisms lead to disease or illness is decided by the integrity of our body’s defense mechanism, our immune system.  Chris will explore different foods and lifestyle choices including immune-boosting antimicrobial and antiviral herbs to help boost your immune system, increase energy levels and reduce inflammation. Presented by Chris Rosandich, MS, Nutrition & Wellness Program Manager, The Cancer Support Center. (In-person presenter)