Self-Coaching for Small Changes and Habits - Hybrid Program

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Program Type:

Health & Wellness

Age Group:

Adults
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Program Description

Event Details

Join Northwestern Medicine’s Community Education Specialist Lisseth Von Trachtenberg to learn how to develop a wellness vision, how to set realistic short and long term SMART goals that are attainable and sustainable, and how to assess your goals for continued success in the new year. (Virtual presenter)