Self-Care 101: Areas of Wellness

Program Type:

Lecture

Age Group:

Adults
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Event Details

Staff from Trinity Christian College’s Illinois Counseling Association present this two-part series. Many people put themselves on the back burner and neglect to give themselves the care and maintenance needed to function well.

In part one we will explore different areas of wellness. Participants can evaluate their strengths and which areas need attention. The second session will explore self-esteem and what factors stop us from embracing a healthy positive self-image.

in-person program