Healthy Winter Smoothies

Program Type:

Cooking

Age Group:

Adults
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Event Details

Learn to make blend-at-home smoothies that have great taste and are jam-packed with pre and probiotics, protein, healthy fats, and fiber. Blending your fruits and veggies are the best and quickest ways to reduce inflammation while hydrating your body, drenching your cells in life-giving nutrients and even repairing your DNA. Samples provided.

Presented by Chris Rosandich, Nutrition & Wellness Program Manager, The Cancer Support Center.

in-person program